the ultimate desert recovery

The Coachella Valley has become a mecca for individuals who are dedicated to pursuing physical excellence and embracing a healthy, active lifestyle. Whether it's the golf courses that dot the landscape, the tennis courts that echo with the sound of racquets, or the numerous hiking trails that wind through the majestic mountains, the Coachella Valley is a haven for those who live and breathe athletics. We hope that you treat yourself to some mind and body wellness treatments that we offer here at Desert Cold Plunge & Wellness Studio. Whether it’s preventive self care or healing from an injury, we offer just the right services to help you feel your best and Get back to doing the things you love the most. Being active




  • Love this business! Love the challenge of the cold plunge and the cleanliness and serenity of the cold plunge room and sauna. I felt those endorphins all day and got the best sleep! Thank you to Joel for being so communicative and accommodating. Will definitely be back!

    EM

  • I had the opportunity to book the cold plunge and infrared sauna while visiting family here in Palm Springs. It is so beautiful and super clean! Joel the owner was so informative and made the whole experience easy to navigate. The multiple health and mind benefits are incredible. I would highly recommend this wellness studio and the story behind it is so touching.

    Laural Kelley

  • Best IV in the Coachella Valley. Easy to schedule. Quick in and out service. The Studio is a beautiful and calm environment.

    Laura Neil

  • Great addition to wellness in the desert! Friendly, knowledgeable staff, clean, bright environment, and cutting edge wellness! We tried the contrast therapy and the fascia stretching massage, we will be back for these services and to try new ones.

    Chaundra Prehara

  • The results of my plunge were amazing. The first dip was intense, but it was mind over matter. I figured out how to control my breathing and I made it through. My feet, knees, and back felt great after the final plunge and warm up. I will definitely do it again. Had a massage with Summer, completely fantastic!!

    Denise Egge

  • Fantastic Experience! I’ve been cold plunging in the ocean at home and was sad to be missing it while on vacation in Palm Springs. I was so happy to find a space to plunge, with the addition of the sauna and halotherapy. My husband and I booked an hour contrast and loved it! Joel is so passionate about what he’s doing, I expect it won’t be so easy to get in next time we come back! The rooms were clean and very zen, and the experience was fantastic, from start to finish. If you’ve done it before, you’ll love it. If you haven’t, you will be hooked!

    Christene Sache